I'm a Hockey Canada NCCP certified coach, the founder of Alpha Era Girls Hockey, and the Director of Female Hockey Development at Paramount Ice. I've spent more than 28 years in competitive hockey across Western and Eastern Canada, and more than 15 of those coaching the athletes coming up behind me.
I grew up playing in a coastal community outside Vancouver during the early growth of girls hockey in British Columbia. My teams were recognized at what was then GM Place in Vancouver. From there I played four seasons with the Simon Fraser University women's hockey team, as part of the program's inaugural roster. After graduating I competed two more seasons in Alberta before relocating to Ontario. I still compete in the OWHA Women's Senior A division in the Toronto area.
Building a program from the ground up shaped how I think about leadership and team culture to this day.
I coach and volunteer within the Ontario Women's Hockey Association's high-performance pathway and work as a skills coach at the U SPORTS level. I've also built out my training background beyond the rink, with specializations in youth athletic development, high-performance athlete training, performance enhancement, corrective exercise, and sports nutrition.
I'm also a mom to two girls who play, so I've seen this journey from the stands as well as the bench. I know what it feels like when a season goes sideways and I know what a good coach can do about it. That's why I founded Alpha Era: to build the girls-first environment I wish had existed when I was coming up, where female athletes get high-quality coaching, real support, and the confidence to chase what they're capable of.
Through the partnership between Alpha Era and Paramount Ice, I lead the development of girls-only programming that runs from foundational skills all the way to elite preparation. The model is built on five pillars: Skate, Skill, Think, Compete, and Lead. Every session your daughter skates in connects back to at least one of them, so the progression is deliberate instead of a string of one-off clinics.
My commitment is simple. I want every athlete who steps on my ice to feel seen, challenged, and supported. Stronger hockey players are the goal, but confident, resilient young women are the point.